I’ve noticed a common thread occurring amongst those in my field who are highly evolved, ancient and wise souls - super gifted intuitively, priestesses with open channels who are capable of performing advanced energy work and who feel everything deeply - that has been a running theme for me too.

As advanced, activated and open as they are (particularly in the upper chakras), they seem to struggle with or tend to want to neglect the most basic principles of creation - AKA, mindset.

Many of us aren’t equipped to deal with (or are seriously unprepared for) the intricate process that is healing. When we start out on our healing journey for the first time, we’re in for a shock because the way that healing is portrayed by many doesn’t accurately depict what we can expect to go through.

In truth, the reality can be super bleak and the healing process can last a long time (and by that I mean our whole life, because we’re always healing and growing).

Loneliness assumes that there is such a thing as separation and lack. It focuses on what is not present and what is missing.

Aloneness is knowing that we are never truly alone. It is knowing that we are all one and we don’t need to constantly surround ourselves with people to feel connected and whole.

Yes, I am alone. But I am not lonely.

I fully sink into my aloneness and enjoying my own company. I sink into feeling my energy being completely clear and unaffected.

It’s not uncommon as a healer, empath, intuitive, psychic, shaman or someone else who is here to use their spiritual gifts to spend entire days in bed sometimes.

Full disclosure: I’m writing this article from bed as we speak – and I have zero guilt or shame around admitting that once I’m finished writing this article, I’ll probably remain in bed for the rest of the day. #treatyoself

In fact, here is my full permission to allow yourself to do this more often, if you don’t already.